Stian Lundgreen 30:00 row
6,725
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 153 |
November 24, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,725 | 2:13.8 | 146 | 802 | 22 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 21 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 22 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 23 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 22 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 22 |
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Workout Graph
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