Stian Lundgreen 15:00 row
3,364
Meters
15:00.0
Time
2:13.7
Pace
198
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 148 |
December 08, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,364 | 2:13.7 | 146 | 792 | 198 | 21 |
| 3:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 22 |
| 6:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 22 |
| 9:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 21 |
| 12:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 21 |
| 15:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.