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Stian Lundgreen v7:30/r...13 row

5,767

Meters

27:40.5

Time

2:23.9

Pace

240

Calories

Rest Distance383
Rest Time2:30.0
Overall Distance6,150
Overall Time30:10.5
Average Watts117
Calories Per Hour703
Stroke Rate31
Stroke Count581
Drag Factor94

February 14, 2023 19:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

45:15

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:40.5 5,767 2:23.9 117 703 31
7:30.0 1,324 2:49.9 71 545 24
0:45.0 173 2:10.0 159 847 33
r: 0:15 46
0:45.0 183 2:02.9 188 948 33
r: 0:15 46
0:45.0 184 2:02.2 191 958 35
r: 0:15 46
0:45.0 193 1:56.5 221 1060 36
r: 0:15 42
0:45.0 185 2:01.6 195 969 32
r: 0:15 43
5:00.0 1,009 2:28.6 107 666 26
0:45.0 184 2:02.2 191 958 31
r: 0:15 44
0:45.0 184 2:02.2 191 958 32
r: 0:15 41
0:45.0 188 1:59.6 204 1002 32
r: 0:15 21
0:45.0 194 1:55.9 224 1072 32
r: 0:15 28
0:45.0 198 1:53.6 239 1120 33
r: 0:15 26
7:40.5 1,569 2:26.7 111 681 25
r383

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