Stian Lundgreen 30:00 row
6,792m
Meters
30:00.0
Time
2:12.5
Pace
414
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 158 |
February 16, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,792m | 2:12.5 | 150 | 817 | 26 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 25 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 24 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 29 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 28 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 27 |
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Workout Graph
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