Stian Lundgreen 30:00 row
7,031m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 158 |
February 23, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,031m | 2:08.0 | 167 | 874 | 24 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 24 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 25 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 |
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Workout Graph
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