Stian Lundgreen 30:00 row
6,925m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
172
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 145 |
March 13, 2023 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,925m | 2:09.9 | 159 | 848 | 20 | 172 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 20 | 154 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 | 171 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 | 175 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 20 | 179 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 21 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.