Stian Lundgreen 30:00 row
7,047m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
63
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 153 |
March 16, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,047m | 2:07.7 | 168 | 878 | 21 | 63 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 21 | 148 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 21 | 168 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 21 | |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 21 | |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 22 |
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Workout Graph
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