Stian Lundgreen 30:00 row
6,680m
Meters
30:00.0
Time
2:14.7
Pace
400
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,680m |
| Overall Time | 30:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 90 |
March 24, 2023 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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3:2:1 med 1 min pause