Stian Lundgreen 30:00 row
7,148m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
171
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 138 |
April 16, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,148m | 2:05.9 | 175 | 903 | 21 | 171 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 21 | 153 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 22 | 173 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 22 | 169 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 22 | 176 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 22 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.