Stian Lundgreen 30:00 row
7,037m
Meters
30:00.0
Time
2:07.8
Pace
435
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 138 |
April 19, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,037m | 2:07.8 | 167 | 875 | 21 | 161 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 22 | 153 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 | 154 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 21 | 161 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 | 165 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 22 | 175 |
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Workout Graph
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