Stian Lundgreen 30:00 row
7,052m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
160
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 136 |
April 21, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,052m | 2:07.6 | 168 | 879 | 22 | 160 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 | 121 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 | 161 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 23 | 168 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 22 | 172 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 22 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.