Stian Lundgreen 30:00 row
7,118m
Meters
30:00.0
Time
2:06.4
Pace
450
Calories
170
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 145 |
April 27, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,118m | 2:06.4 | 173 | 895 | 20 | 170 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 19 | 156 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 21 | 165 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 20 | 170 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 20 | 178 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 21 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.