Stian Lundgreen 30:00 row
7,259m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 133 |
May 01, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,259m | 2:03.9 | 184 | 932 | 22 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 22 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 22 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 22 |
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Workout Graph
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