Stian Lundgreen 30:00 row
7,078m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
166
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 122 |
May 11, 2023 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,078m | 2:07.1 | 170 | 885 | 20 | 166 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 | 163 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 | 169 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 19 | 162 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 20 | 167 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.