Stian Lundgreen 30:00 row
6,704m
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 132 |
May 15, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,704m | 2:14.2 | 145 | 797 | 18 | 145 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 19 | 135 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 19 | 143 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 18 | 142 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 18 | 148 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 18 | 159 |
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Workout Graph
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