Stian Lundgreen 30:00 row
7,067
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
168
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 133 |
May 25, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,067 | 2:07.3 | 169 | 883 | 19 | 168 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 21 | 161 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 19 | 163 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 19 | 168 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 20 | 171 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 20 | 178 |
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Workout Graph
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