Stian Lundgreen 30:00 row
6,983m
Meters
30:00.0
Time
2:08.8
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 96 |
September 29, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,983m | 2:08.8 | 163 | 862 | 21 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 21 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 20 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 21 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 |
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Workout Graph
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