Stian Lundgreen 30:00 row
6,697m
Meters
30:00.0
Time
2:14.3
Pace
399
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 137 |
January 25, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,697m | 2:14.3 | 144 | 796 | 19 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 19 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 19 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 19 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 19 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 20 |
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Workout Graph
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