Stian Lundgreen 30:00 row
6,813m
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 157 |
January 29, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,813m | 2:12.1 | 152 | 822 | 19 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 18 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 19 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 19 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 19 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 |
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Workout Graph
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