Stian Lundgreen 30:00 row
6,811m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 157 |
January 30, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,811m | 2:12.1 | 152 | 822 | 19 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 19 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 19 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 19 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 19 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 |
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Workout Graph
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