Stian Lundgreen 30:00 row
6,876m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 148 |
February 02, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,876m | 2:10.8 | 156 | 837 | 20 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 21 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 19 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 21 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 20 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 |
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Workout Graph
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