Stian Lundgreen 30:00 row
6,894m
Meters
30:00.0
Time
2:10.5
Pace
421
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 132 |
February 06, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,894m | 2:10.5 | 157 | 841 | 19 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 19 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 19 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 19 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 19 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 19 |
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Workout Graph
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