Stian Lundgreen 30:00 row
6,915m
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 134 |
February 13, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,915m | 2:10.1 | 159 | 846 | 19 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 20 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 19 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 19 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 |
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Workout Graph
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