Stian Lundgreen 7000m row
7,000m
Meters
29:49.9
Time
2:07.8
Pace
433
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 151 |
February 16, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.9 | 7,000m | 2:07.8 | 167 | 876 | 19 |
| 5:59.7 | 1,400m | 2:08.4 | 165 | 868 | 20 |
| 6:01.2 | 2,800m | 2:09.0 | 163 | 861 | 19 |
| 5:57.0 | 4,200m | 2:07.5 | 169 | 881 | 20 |
| 5:57.3 | 5,600m | 2:07.6 | 168 | 879 | 19 |
| 5:54.7 | 7,000m | 2:06.6 | 172 | 892 | 20 |
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Workout Graph
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