Stian Lundgreen 7050m row
7,050m
Meters
30:33.1
Time
2:10.0
Pace
429
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 144 |
February 20, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.1 | 7,050m | 2:10.0 | 159 | 848 | 18 |
| 6:34.3 | 1,500m | 2:11.4 | 154 | 830 | 18 |
| 6:29.4 | 3,000m | 2:09.8 | 160 | 850 | 18 |
| 6:29.7 | 4,500m | 2:09.9 | 160 | 849 | 18 |
| 6:31.1 | 6,000m | 2:10.3 | 158 | 843 | 18 |
| 4:28.7 | 7,050m | 2:07.9 | 167 | 875 | 18 |
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Workout Graph
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