Stian Lundgreen 7050m row
7,050m
Meters
30:17.3
Time
2:08.8
Pace
434
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 147 |
February 26, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.3 | 7,050m | 2:08.8 | 163 | 862 | 18 |
| 6:27.7 | 1,500m | 2:09.2 | 162 | 858 | 19 |
| 6:28.6 | 3,000m | 2:09.5 | 161 | 854 | 19 |
| 6:28.0 | 4,500m | 2:09.3 | 162 | 856 | 19 |
| 6:27.3 | 6,000m | 2:09.1 | 163 | 859 | 18 |
| 4:25.7 | 7,050m | 2:06.5 | 173 | 894 | 19 |
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Workout Graph
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