Stian Lundgreen 7050m row
7,050m
Meters
31:54.0
Time
2:15.7
Pace
427
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 551 |
| Drag Factor | 144 |
February 28, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.0 | 7,050m | 2:15.7 | 140 | 781 | 17 |
| 6:26.7 | 1,500m | 2:08.9 | 163 | 862 | 19 |
| 6:26.6 | 3,000m | 2:08.8 | 164 | 862 | 18 |
| 6:32.2 | 4,500m | 2:10.7 | 157 | 839 | 17 |
| 7:51.0 | 6,000m | 2:37.0 | 90 | 611 | 15 |
| 4:37.6 | 7,050m | 2:12.1 | 152 | 821 | 18 |
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Workout Graph
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