Stian Lundgreen 7050m row
7,050m
Meters
30:24.9
Time
2:09.4
Pace
431
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 141 |
February 29, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.9 | 7,050m | 2:09.4 | 161 | 855 | 18 |
| 6:34.5 | 1,500m | 2:11.5 | 154 | 829 | 19 |
| 6:28.6 | 3,000m | 2:09.5 | 161 | 854 | 18 |
| 6:30.2 | 4,500m | 2:10.0 | 159 | 847 | 18 |
| 6:27.0 | 6,000m | 2:09.0 | 163 | 861 | 19 |
| 4:24.6 | 7,050m | 2:06.0 | 175 | 902 | 19 |
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Workout Graph
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