Stian Lundgreen 30:00 row
6,810m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 145 |
March 08, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,810m | 2:12.1 | 152 | 821 | 18 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 19 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 18 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 18 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 18 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 18 |
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Workout Graph
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