Stian Lundgreen 30:00 row
7,116m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 145 |
March 11, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,116m | 2:06.4 | 173 | 895 | 19 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 21 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 19 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 19 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 19 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 20 |
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Workout Graph
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