Stian Lundgreen 30:00 row
6,741m
Meters
30:00.0
Time
2:13.5
Pace
414
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 144 |
March 12, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,741m | 2:13.5 | 147 | 806 | 18 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 |
| 12:00.0 | 1,159m | 2:35.3 | 93 | 621 | 16 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 19 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 19 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 19 |
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Workout Graph
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