Stian Lundgreen 30:00 row
6,987
Meters
30:00.0
Time
2:08.8
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 135 |
April 18, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,987 | 2:08.8 | 164 | 863 | 19 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 20 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 20 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 849 | 19 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 19 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 20 |
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Workout Graph
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