Stian Lundgreen 30:00 row
6,730
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 135 |
April 19, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,730 | 2:13.7 | 146 | 803 | 18 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 19 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 19 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 18 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 794 | 18 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 847 | 19 |
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Workout Graph
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