Stian Lundgreen 30:00 row
6,883m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 135 |
April 23, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,883m | 2:10.7 | 157 | 838 | 19 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 19 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 19 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 19 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 19 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 20 |
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Workout Graph
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