Stian Lundgreen 30:00 row
6,959
Meters
30:00.0
Time
2:09.3
Pace
425
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 135 |
April 26, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,959 | 2:09.3 | 162 | 856 | 19 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 20 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 19 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 19 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 19 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 20 |
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Workout Graph
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