Stian Lundgreen 7000m row
7,000m
Meters
29:47.5
Time
2:07.6
Pace
434
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 21 |
Stroke Count | 635 |
Drag Factor | 136 |
April 28, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:47.5 | 7,000m | 2:07.6 | 168 | 878 | 21 |
6:06.3 | 1,400m | 2:10.8 | 156 | 838 | 21 |
5:58.6 | 2,800m | 2:08.0 | 167 | 873 | 21 |
5:57.4 | 4,200m | 2:07.6 | 168 | 879 | 21 |
5:55.2 | 5,600m | 2:06.8 | 171 | 890 | 21 |
5:49.9 | 7,000m | 2:04.9 | 179 | 917 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.