Stian Lundgreen 30:00 row
6,824
Meters
30:00.0
Time
2:11.8
Pace
418
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 133 |
June 07, 2024 19:29:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,824 | 2:11.8 | 153 | 825 | 418 | 21 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 24 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 23 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 22 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 688 | 74 | 18 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 21 |
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Workout Graph
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