Stian Lundgreen 30:00 row
6,659
Meters
30:00.0
Time
2:15.1
Pace
394
Calories
192
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 141 |
January 27, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,659 | 2:15.1 | 142 | 787 | 19 | 192 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 20 | 178 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 20 | 190 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 19 | 196 |
| 24:00.0 | 1,259 | 2:22.9 | 120 | 712 | 18 | 196 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 19 | 202 |
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Workout Graph
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