Stian Lundgreen 30:00 row
6,833
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 146 |
February 03, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,833 | 2:11.7 | 153 | 827 | 20 | 161 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 21 | 103 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 20 | 141 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 814 | 20 | 183 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 20 | 186 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 20 | 193 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.