Stian Lundgreen 30:00 row
6,625
Meters
30:00.0
Time
2:15.8
Pace
398
Calories
162
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 143 |
February 04, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,625 | 2:15.8 | 140 | 780 | 19 | 162 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 21 | 105 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 20 | 172 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 18 | 172 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 18 | 173 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 20 | 190 |
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Workout Graph
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