Stian Lundgreen 30:00 row
6,991
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
176
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 149 |
February 06, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,991 | 2:08.7 | 164 | 864 | 20 | 176 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 20 | 162 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 20 | 172 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 20 | 178 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 20 | 181 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 20 | 189 |
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Workout Graph
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