Stian Lundgreen 30:00 row
6,951
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
168
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 149 |
February 10, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,951 | 2:09.4 | 161 | 854 | 20 | 168 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 20 | 125 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 20 | 169 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 21 | 176 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 20 | 182 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 21 | 188 |
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Workout Graph
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