Stian Lundgreen 30:00 row
6,966
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
174
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 146 |
February 13, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,966 | 2:09.1 | 162 | 858 | 22 | 174 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 21 | 160 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 23 | 170 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 849 | 22 | 172 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 23 | 178 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 23 | 190 |
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Workout Graph
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