Stian Lundgreen 30:00 row
7,110
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
176
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 145 |
February 17, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,110 | 2:06.5 | 173 | 893 | 23 | 176 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 24 | 160 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 23 | 170 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 22 | 176 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 23 | 182 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 23 | 193 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.