Stian Lundgreen 1:00:05 row
13,583
Meters
1:00:05.2
Time
2:12.7
Pace
811
Calories
171
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 143 |
February 23, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.2 | 13,583 | 2:12.7 | 150 | 815 | 811 | 20 | 171 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 | 153 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 | 160 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 20 | 166 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 | 166 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 | 170 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 19 | 173 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 19 | 174 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 20 | 175 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 20 | 176 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 | 178 |
| 55:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 | 178 |
| 1:00:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 21 | 186 |
| 1:00:05.1 | 16 | 2:39.3 | 86 | 597 | 0 | 0 | 186 |
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Workout Graph
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