Stian Lundgreen 30:00 row
7,064
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 142 |
February 24, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,064 | 2:07.4 | 169 | 882 | 22 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 22 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 22 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 883 | 22 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 22 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 903 | 22 |
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Workout Graph
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