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St Lambert 1:00:20 row

12,933

Meters

1:00:20.8

Time

2:19.9

Pace

739

Calories

150

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate17
Stroke Count1066
Drag Factor130

April 25, 2025 06:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1h B1 18SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:20.8 12,933 2:19.9 128 739 17 150
5:00.0 957 2:36.7 91 612 17 129
10:00.0 1,051 2:22.7 120 714 16 142
15:00.0 1,121 2:13.8 146 802 18 154
20:00.0 1,102 2:16.1 139 777 18 155
25:00.0 1,098 2:16.6 137 772 18 154
30:00.0 1,097 2:16.7 137 771 18 156
35:00.0 1,084 2:18.3 132 754 17 156
40:00.0 1,069 2:20.3 127 736 18 150
45:00.0 1,089 2:17.7 134 760 18 156
50:00.0 1,071 2:20.0 127 738 18 153
55:00.0 1,071 2:20.0 127 738 18 154
1:00:00.0 1,058 2:21.7 123 722 18 151
1:00:20.8 66 2:37.5 89 607 15 152

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Workout Graph

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