St Lambert 1:17:18 row
16,872
Meters
1:17:18.9
Time
2:17.4
Pace
977
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 1371 |
| Drag Factor | 125 |
May 16, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:18.9 | 16,872 | 2:17.4 | 135 | 758 | 977 | 17 | 150 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 720 | 120 | 18 | 144 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 792 | 132 | 18 | 152 |
| 30:00.0 | 2,218 | 2:15.2 | 141 | 780 | 130 | 18 | 151 |
| 40:00.0 | 2,182 | 2:17.4 | 135 | 762 | 127 | 18 | 146 |
| 50:00.0 | 2,192 | 2:16.8 | 137 | 762 | 127 | 18 | 152 |
| 1:00:00.0 | 2,171 | 2:18.1 | 133 | 750 | 125 | 18 | 152 |
| 1:10:00.0 | 2,167 | 2:18.4 | 132 | 750 | 125 | 17 | 151 |
| 1:17:18.8 | 1,583 | 2:18.5 | 131 | 746 | 91 | 17 | 152 |
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Workout Graph
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1h17 B1 18SPM