St Lambert 5:10 row
1,067
Meters
5:10.5
Time
2:25.5
Pace
58
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 125 |
May 22, 2025 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,067 | 2:25.5 | 114 | 691 | 16 | 141 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 | 140 |
| 5:10.5 | 33 | 2:39.0 | 87 | 599 | 11 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement