St Lambert 1:23:15 row
17,114
Meters
1:23:15.8
Time
2:25.9
Pace
944
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 16 |
| Stroke Count | 1363 |
| Drag Factor | 125 |
May 30, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:15.8 | 17,114 | 2:25.9 | 113 | 687 | 16 | 130 |
| 10:00.0 | 2,037 | 2:27.2 | 110 | 677 | 18 | 126 |
| 20:00.0 | 2,105 | 2:22.5 | 121 | 716 | 16 | 132 |
| 30:00.0 | 2,071 | 2:24.8 | 115 | 696 | 16 | 132 |
| 40:00.0 | 2,069 | 2:24.9 | 115 | 695 | 16 | 132 |
| 50:00.0 | 2,027 | 2:28.0 | 108 | 671 | 16 | 126 |
| 1:00:00.0 | 2,047 | 2:26.5 | 111 | 682 | 15 | 131 |
| 1:10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 16 | 130 |
| 1:20:00.0 | 2,047 | 2:26.5 | 111 | 682 | 16 | 132 |
| 1:23:15.8 | 665 | 2:27.2 | 110 | 677 | 16 | 133 |
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Workout Graph
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1h23 B0 16SPM